Are Your Struggling with Your Balance? You don't have too! I've been living with Parkinson's for 14 years and have been doing these exercises daily for the last 7 years and have seen great improvement in my balance!
Are you Intimidated by going to the gym? No Worries! We have all been in your shoes. These exercises are easy can be done at home to help you improve your balance and lead a great quality of life!
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Please consult with health care professional prior to starting any new exercise program to ensure that it is appropriate for your specific needs and capabilities.